Our news outlets are full of fearmongering headlines about the rising rates of bowel cancer in young adults. However, many of these articles don't delve into the important reason for this uptick in incidences. Let’s talk about the "why." Why some of these cases could be preventable? Why do diet and lifestyle choices play such a key role in reducing the risk? And why is it so important to focus on fibre for keeping our gut healthy longterm? Get ready to join the fibre revolution.

Unless you’ve been living under a rock in the UK, you’ll know that there is a pending general election on July 4th. Say what you want about the current candidates (and there is a lot that could be said), as a nation, we need to make sure we cast a vote for the party that puts the general public’s welfare as their primary motive for policies.